carlabeatlesgg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Thu 17th: 67 * 5%
fat: 1.40g
|
protein: 2.45g
|
carbs: 11.09g
1973*  1906
August 2013
Fri 30th: 529 * 38%
fat: 35.26g
|
protein: 30.70g
|
carbs: 24.59g
- -
Thu 29th: 1075 * 77%
fat: 52.16g
|
protein: 58.43g
|
carbs: 92.16g
1968*  893
July 2013
Mon 29th: 554 * 40%
fat: 24.61g
|
protein: 25.24g
|
carbs: 61.70g
1827*  1273
March 2013
Sat 9th: 331 * 24%
fat: 15.65g
|
protein: 22.56g
|
carbs: 26.19g
- -
Wed 6th: 1140 * 81%
fat: 51.90g
|
protein: 50.34g
|
carbs: 113.61g
1845*  705
Tue 5th: 1151 * 82%
fat: 48.13g
|
protein: 74.83g
|
carbs: 107.39g
2074*  923
Mon 4th: 1351 * 96%
fat: 53.68g
|
protein: 61.73g
|
carbs: 167.10g
1882*  531
Sun 3rd: 1061 * 76%
fat: 38.20g
|
protein: 38.58g
|
carbs: 147.99g
1898*  837
Sat 2nd: 731 * 52%
fat: 19.60g
|
protein: 42.39g
|
carbs: 97.60g
1530*  799
Fri 1st: 1208 * 86%
fat: 55.36g
|
protein: 40.34g
|
carbs: 142.90g
1668*  460
February 2013
Thu 28th: 811 * 58%
fat: 31.05g
|
protein: 40.16g
|
carbs: 93.68g
- -
Wed 27th: 891 * 64%
fat: 30.28g
|
protein: 44.36g
|
carbs: 115.60g
- -
Tue 26th: 607 * 43%
fat: 28.59g
|
protein: 24.03g
|
carbs: 64.27g
- -
Mon 25th: 715 * 51%
fat: 29.95g
|
protein: 33.60g
|
carbs: 80.80g
1560*  845
Sun 24th: 874 * 62%
fat: 24.82g
|
protein: 24.63g
|
carbs: 136.64g
2063*  1189
Sat 23rd: 1123 * 80%
fat: 41.28g
|
protein: 51.55g
|
carbs: 147.02g
1767*  644
Fri 22nd: 888 * 63%
fat: 31.71g
|
protein: 53.33g
|
carbs: 103.91g
1812*  924
Thu 21st: 1231 * 88%
fat: 36.90g
|
protein: 41.48g
|
carbs: 190.84g
1569*  338
Wed 20th: 1010 * 72%
fat: 29.19g
|
protein: 31.09g
|
carbs: 172.68g
1562*  552

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.