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VLCD1
Diet Calendar Entries for 19 November 2010:
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609 kcal
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Fat: 14.28g | Prot: 76.77g | Carb: 43.95g.
Breakfast: coffee, Zero Carb Isopure Drink - Pineapple Orange Banana. Lunch: Ground Beef (95% Lean / 5% Fat), Chicken Breast, Apples. Dinner: onion, tomato, Ground Beef (95% Lean / 5% Fat), apple. more...
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1815 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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