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keepitsimple

Start Weight:	(15 Sep 12) 164.0 lb
Current Weight:	(15 Sep 12) 164.0 lb
Goal Weight:	128.0 lb

following: NutriSystem
performance: gaining 0.4 lb a week

FatSecret member since: 18 Nov 10

keepitsimple's Weight History

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keepitsimple's journal

19 November 2010

VLCD1

on diet keepitsimple's own diet

18 November 2010

Day 2 Load. VLCDs start tomorrow!

on diet keepitsimple's own diet

view complete journal

keepitsimple's Recent Food & Exercise

	1 1/4 cups Lowfat Plain Yogurt
	1 small breast chicken breast
	2 large egg
	Conditioning exercise (health club)
	Dance (fast step, aerobic)
	Weight Training (moderate)

view diet calendar

keepitsimple's Recent Activity

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NutriSystem Recent Activity

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	MaxiesMom recorded a journal and a weigh in at 172.0 lb.
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	librax41014 recorded a weigh in at 283.0 lb.