bumbye's Journal, 19 November 2010

170.0 lb Lost so far: 0 lb.    Still to go: 170.0 lb.    Diet followed N/A.

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1651 kcal

Fat: 69.62g | Prot: 79.61g | Carb: 158.67g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Fuji Apples, Organic Mayonnaise, Sliced Roast Beef, Spelt Bread. Dinner: Macaroni Salad, White Rice (Medium-Grain, Cooked), Chicken Katsu. Snacks/Other: Sesame Rice Thins. more...

1972 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...