Weigh In record (no journal entry) for 29 August 2020
|
208.0 lb
Lost so far: 17.0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2020:
|
763 kcal
|
Fat: 41.08g | Prot: 24.50g | Carb: 93.59g.
Lunch: Culver's Vanilla Shake (Short), French Onion Soup, Orville Redenbacher's Movie Theater Butter Popcorn. Dinner: Kellogg's Pop-Tarts Frosted - Blueberry, Pop Secret Movie Theater Butter Popcorn. Snacks/Other: 2% Fat Milk. more...
|
losing 2.8 lb a week
|
|
Other Related Links
Members
|
Ronanlime's weight history
|