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Blood 9.8
steps 5077 miles 2.38
Clean up closet for bathroom renovations 3 hours
Diet Calendar Entries for 14 October 2013:
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1532 kcal
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Fat: 47.06g | Prot: 61.56g | Carb: 197.72g.
Breakfast: Granny Smith Apples, Evolution Super Green Smoothie, Herbal Tea, Lemon, Cashew Butter, Sour Dough Bread. Lunch: Queen Victoria Romaine Lettuce, Cracker Barrel Marble Cheese, Goats Cheese (Hard), Green Tea, Publix Carrot Sticks, The Biggest Loser Celery Sticks, Sour Dough Bread, Hummus (Commercial). Dinner: Herbal Tea, Bertucci's Tomato Mozzarella Caprese Salad, Sour Dough Bread, Carrots, Cucumber (Peeled), Shepherd's Pie with Beef, Simply Enjoy Grilled Mixed Vegetables, Astro Original 0% Plain Yogurt, Hy-Vee Frozen Unsweetened Blueberries, Yellow Tail Shiraz. more...
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2530 kcal
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Activities & Exercise:
Housework - 3 hours, Walking (slow) - 2/mph - 1 hour and 24 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 11 hours and 26 minutes, Sleeping - 8 hours. more...
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