MerryKhaos's Journal, 28 August 2020


Diet Calendar Entries for 28 August 2020:
1139 kcal Fat: 42.43g | Prot: 66.51g | Carb: 120.37g.   Breakfast:  Quinoa (Cooked),  Kale,  Egg White,  Yellow Summer Squash, Calavo Avocado. Lunch: Kraft Greek Vinaigrette Salad Dressing, Coastal Valley Farms Organic Spring Mix,  Turkey Breast Meat ,  Rotini. Dinner: Great Value Small Curd Cottage Cheese,  Sweet Red Peppers ,  Goats Cheese (Soft) , President Soft Ripened Brie Cheese. Snacks/Other: Snyder's of Hanover Sourdough Nibblers, FitAID Fitaid. more...
2146 kcal Activities & Exercise: Weight Training (moderate) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

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