Everything hurts.
I know that wine isn't great for my macros but it's so much more effective than buckets of ibuprofen...
Diet Calendar Entries for 19 August 2020:
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1302 kcal
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Fat: 30.18g | Prot: 96.78g | Carb: 114.81g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Tea Concentrate - Lemon, Broccoli , Yellow Summer Squash, Egg White. Lunch: Olive Oil , Fresh & Easy California Blend Vegetables, Barilla Protein Plus Rotini, Publix Boneless Skinless Chicken Breast. Dinner: Dry Table Wine, Chinese Cabbage (Bok-Choy, Pak-Choi) , Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Herbalife ShapeWorks Beverage Mix - Wild Berry, Herbalife CR7 Drive, Myprotein BCAA, Caveman Foods Dark Chocolate Cherry Nut. more...
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2208 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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