cmkundin's Journal, 18 November 2010

last day i'm allowed to be sick. exercise starts again tomorrow.

Diet Calendar Entries for 18 November 2010:
1371 kcal Fat: 15.07g | Prot: 53.66g | Carb: 272.02g.   Breakfast: green tea, life cereal, water, blueberries, egg white, Yogurt. Lunch: orange juice, baby carrots, apple, deli turkey, wheat bread, lettuce. Dinner: skim milk, water, frosted flakes, red pepper, cherry tomato, cucumbers sliced, chicken noodle soup. Snacks/Other: dried cranberries. more...
1268 kcal Activities & Exercise: Resting - 15 hours and 31 minutes, Sleeping - 8 hours and 29 minutes. more...

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