cmkundin's Journal, 24 November 2010

actually weighed myself this morning - 115 as i thought. i'm going to be buying a scale in the near future so i'm not estimating.

eating healthy on the road is tough, but i managed to not finish the 3 serving bag of bugles i bought on an impulse. thinking about having to enter it in on here is motivating.

Diet Calendar Entries for 24 November 2010:
1802 kcal Fat: 47.85g | Prot: 88.39g | Carb: 255.88g.   Breakfast: skim milk, total cereal. Lunch: fried dumpling, tofu, green tea, mushroom, chives, bamboo, udon noodles, sushi. Dinner: rice, shrimp, curry, water. Snacks/Other: twizzlers, bugles. more...
1462 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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