buckmccalla's Journal, 13 October 2013

231.0 lb Lost so far: 19.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1888 kcal

Fat: 107.94g | Prot: 95.20g | Carb: 136.16g.   Breakfast: i can't believe it's not butter original I Can't Believe It's Not Butter! - Original, Poached Egg, Toasted Rye Bread , Brookdale Corned Beef Hash. Lunch: Great Value Shredded Seasoned Potatoes Hash Brown Patties. Dinner: Butter, Cooked Cauliflower (from Fresh), Betty Crocker Hamburger Helper - Italian Four Cheese Lasagna. more...

2993 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...