Weigh In record (no journal entry) for 27 August 2020
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188.3 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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3022 kcal
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Fat: 89.84g | Prot: 238.93g | Carb: 295.22g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Parmalat Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, J. D. Gross Cioccolato Fondente 85 Enrico, Myprotein Omega 3. Lunch: Milbona Skyrella, Mulino Bianco Pan Bauletto Integrale Enrico. Dinner: Carapelli Olio Extra Vergine di Oliva, Milbona Skyrella, Masina Sfilacci di Carni Equine Enrico, Tre Mulini Pagnotta Rustica di Grano Duro . more...
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steady weight
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