Kesän herkuttelun sekä kaikenmaailman juhlien jälkeen taas alkaa paino putoamaan. :)
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182.3 lb
Lost so far: 13.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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857 kcal
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Fat: 74.80g | Prot: 37.64g | Carb: 8.86g.
Breakfast: Tuorekurkku (Kuorineen), Auran Sinappi Väkevä , Hellmann's Majoneesi, Pirkka Krakovanmakkara, Herkkusieni. more...
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losing 0.6 lb a week
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kesiak's weight history
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