Weigh In record (no journal entry) for 17 November 2010
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327.7 lb
Lost so far: 37.3 lb.
Still to go: 162.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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690 kcal
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Fat: 19.00g | Prot: 47.00g | Carb: 88.00g.
Breakfast: Shredded Steak Taquitos, HMR 800 Chocolate Shake. Lunch: HMR 800 Chocolate Shake. more...
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gaining 1.8 lb a week
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