Mokgaetji's Journal, 11 October 2013

I couldn't trade walking with my buddy during lunch for anything. I love it, I have never felt so intense and even happier, ever.

Diet Calendar Entries for 11 October 2013:
849 kcal Fat: 13.28g | Prot: 12.82g | Carb: 93.99g.   Breakfast: Margarine, Sasko Low GI Honey and Oats. Lunch: Onions, Baby Carrots, Tomatoes. Snacks/Other: Brutal Fruit Brutal Fruit, Coffee with Sugar, Freshpak Rooibos, Water, Coffee with Milk and Sugar. more...
2525 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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