love2educate's Journal, 24 August 2020

Jess made custard and convinced me it’s high protein. I looked up the numbers and she was right on target. No wonder you guys eat flan!

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2702 kcal

Fat: 86.82g | Prot: 228.13g | Carb: 264.71g.   Breakfast: Fried Egg, Cream (Half & Half), Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Isernio's Breakfast Chicken Sausage, Asparagus, Butter (Salted). Lunch: Butter Chicken, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Skinless Chicken Breast, barkTHINS Dark Chocolate Almond with Sea Salt, Kirkland Signature Balsamic Vinegar, Tomatoes, Pineapple . Dinner: PBfit Peanut Butter Powder , dotFIT Lean MR , Don Lee Farms Chipotle Black Bean Burger. Snacks/Other: Custard, Great Value Frozen Mixed Berries, Darigold 2% Milkfat Cottage Cheese, dotFIT Lean MR, PBfit Peanut Butter Powder. more...

3803 kcal

Activities & Exercise: Apple Health - 24 hours. more...