Weigh In record (no journal entry) for 24 August 2020
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227.3 lb
Lost so far: 50.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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511 kcal
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Fat: 21.68g | Prot: 24.21g | Carb: 49.12g.
Breakfast: Herdez Salsa Ranchera, IHOP Fried Eggs, Dirty Rice. Snacks/Other: Coca-Cola Coke Zero . more...
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losing 0.4 lb a week
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Anitaysofi's weight history
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