Michelle713's Journal, 17 November 2010

146.8 lb Lost so far: 0.4 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

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1157 kcal

Fat: 32.62g | Prot: 27.34g | Carb: 172.88g.   Breakfast: Brown Sugar , Cream Of Wheat, Granulated Sugar , Coffee (Brewed From Grounds) , Italian Sweet Creme Creamer. Lunch: VFusion Vegetable and Fruit Pomegranate Blueberry 100% Juice, Lean Cuisine Deluxe French Bread Pizza. Dinner: Low Sodium Green String Beans (Canned), CHEESEBURGR MAC. more...

1842 kcal

Activities & Exercise: Pilates - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...