Weigh In record (no journal entry) for 10 October 2013
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168.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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270 kcal
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Fat: 19.00g | Prot: 9.00g | Carb: 15.00g.
Breakfast: Trader Joe's Roasted & Salted Pistachios, America's Choice Natural Almonds. more...
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losing 0.2 lb a week
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Strawberry1234's weight history
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