Shaynzz's Journal, 19 November 2008

Weigh In record (no journal entry) for 19 November 2008
126.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 November 2008:
652 kcal Fat: 24.70g | Prot: 30.81g | Carb: 86.29g.   Breakfast: Non fat milk, Tall Americano, Clementine, Soy slender, Puffins. Lunch: String Cheese, Jamba Juice berry fulfilling. Snacks/Other: Raw Almonds. more...
gaining 1.8 lb a week

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