Necie's Journal, 16 November 2010

Weigh In record (no journal entry) for 16 November 2010
149.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 November 2010:
200 kcal Fat: 1.50g | Prot: 5.00g | Carb: 43.50g.   Breakfast:  whole strawberries, dannon light and fit, great value light apple juice. Snacks/Other: cereal bars. more...
gaining 0.7 lb a week

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