Weigh In record (no journal entry) for 08 October 2013
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128.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2013:
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2415 kcal
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Fat: 96.75g | Prot: 102.23g | Carb: 270.42g.
Breakfast: Hot Cocoa Milk, Milk (Nonfat), Albertsons Honey Oats and Flakes. Lunch: Basil, Cooked Okra (from Fresh, Fat Added in Cooking), Garbanzo Beans, Egg. Dinner: Regular Beer, La Salsa Baja Fish Burrito. Snacks/Other: Ruffles Cheddar & Sour Cream Chips Potato Chips (53.1g), Pears, Apples, Plums, Celestial Seasonings Chamomile Caffeine Free Herbal Tea. more...
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gaining 0.1 lb a week
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igia's weight history
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