Weigh In record (no journal entry) for 07 October 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2013:
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1425 kcal
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Fat: 59.39g | Prot: 77.29g | Carb: 150.95g.
Breakfast: Bananas. Lunch: McDonald's Bacon & Cheese Quarter Pounder. Snacks/Other: Kellogg's Reduced Sugar Fruit Loops. more...
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steady weight
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redeemedsoul136's weight history
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