Weigh In record (no journal entry) for 19 August 2020
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209.8 lb
Lost so far: 15.2 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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248 kcal
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Fat: 9.05g | Prot: 3.85g | Carb: 36.45g.
Lunch: Cracker Barrel Old Country Store Dumplings. Dinner: Materne GoGo SqueeZ Applesauce - AppleCinnamon. more...
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losing 2.1 lb a week
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Ronanlime's weight history
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