Weigh In record (no journal entry) for 07 October 2013
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209.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2013:
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275 kcal
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Fat: 3.76g | Prot: 11.53g | Carb: 52.49g.
Breakfast: 2% Fat Milk, Plain Yogurt (Lowfat), Dorset Cereals Berries & Cherries Muesli. more...
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gaining 4.2 lb a week
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siamman's weight history
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