Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
diana28ru
Journal
18 Aug 20
diana28ru's Journal, 18 August 2020
diana28ru's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 August 2020
122.4 lb
Lost so far:
9.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2020:
1520 kcal
Fat: 74.63g | Prot: 70.27g | Carb: 130.97g.
Breakfast:
ВкусВилл Масло Сливочное Бутербродное, Parmalat Безлактозное Молоко 1,8%, Рижский Хлеб Лаваш Армянский Ржаной, Bombbar Протеиновое Печенье Клубника.
Lunch:
Dessert Fantasy Мороженое Пломбир с Фисташкой и Кусочками Миндаля, Азбука Вкуса Арбуз.
Snacks/Other:
Boombar Арахисовая Паста, Bombbar Протеиновое Печенье Фисташка, ZINT Collagen.
more...
1789 kcal
Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
diana28ru's weight history
view complete history