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Ça devient bon!
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194.7 lb
Lost so far: 17.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2013:
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1534 kcal
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Fat: 79.27g | Prot: 53.88g | Carb: 147.76g.
Breakfast: Café, Marque Repère Edulcorel, Nutella Nutella, Harry's Pain de Mie 100% Mie Nature sans Croute. Lunch: Pain Blanc, Marie Coquillettes au Jambon et au Fromage. Dinner: Glaces à la Vanille, Vinaigrette, Laitue Verte Frisée, Tartiflette. Snacks/Other: Olives Vertes Farcies. more...
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3097 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours. more...
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losing 4.3 lb a week
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