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Denniscalories
Journal
06 May 13
Denniscalories's Journal, 06 May 2013
Denniscalories's Profile
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Weigh In record (no journal entry) for 06 May 2013
187.5 lb
Lost so far:
0 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2013:
1244 kcal
Fat: 59.10g | Prot: 60.80g | Carb: 64.61g.
Breakfast:
Freshly Brewed Coffee (Grande), Egg White & Cheese on Flatbread.
Lunch:
Hamburger Protein Style.
Dinner:
Mixed Green Salad, Pork Roast, Cauliflower.
Snacks/Other:
Strawberries, Cabernet Sauvignon Wine.
more...
2340 kcal
Activities & Exercise:
Conditioning exercise (health club) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes.
more...
losing 1.2 lb a week
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