Weigh In record (no journal entry) for 15 August 2020
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172.6 lb
Lost so far: 6.6 lb.
Still to go: 172.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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865 kcal
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Fat: 37.18g | Prot: 36.33g | Carb: 91.81g.
Breakfast: Water, Fresh Lemon Juice, Green Tea, Scrambled Egg . Lunch: Green Tea, Jell-O Sugar Free Lime Gelatin, Egg Drop Soup. Dinner: Egg Drop Soup, Luigi's Real Italian Ice - Lemon (6 oz), Organic Valley Organic Salted Butter, Egg Noodles (Enriched, Cooked) , Green Tea. Snacks/Other: Green Tea, Luigi's Real Italian Ice - Lemon (4 oz). more...
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losing 2.1 lb a week
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kyoung1287's weight history
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