Weigh In record (no journal entry) for 15 August 2020
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189.6 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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3903 kcal
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Fat: 156.78g | Prot: 236.32g | Carb: 376.70g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Myprotein Omega 3, Granarolo Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Lindt Excellence 70% Cacao . Lunch: Aia Aequilibrium Petto di Tacchino al Forno, Carboidrato. Dinner: Burger King Chicken Wings (4), McDonald's Patatine Fritte (Grandi), Burger King Bacon King. more...
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gaining 6.2 lb a week
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