|
25.1% bf
|
144.2 lb
Lost so far: 5.5 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 October 2013:
|
2427 kcal
|
Fat: 104.75g | Prot: 74.33g | Carb: 315.00g.
Breakfast: Banana. Dinner: Lemonade (20 oz), French Fries (Large), 1/3 lb Cheeseburger. Snacks/Other: Fruit & Grain Blueberry Cereal Bar, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber One Chewy Bars, Natural String Cheese Part Skim, Ham (Whole, Cured, Roasted), Crackers - Country Cheddar, Natural String Cheese Part Skim, Fiber Choice. more...
|
|
1593 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarajayne's weight history
|