Weigh In record (no journal entry) for 03 October 2013
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133.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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146 kcal
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Fat: 3.73g | Prot: 5.93g | Carb: 22.28g.
Breakfast: Coffee (Brewed From Grounds), Earthbound Farm Apple Crunchers, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Egg. more...
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steady weight
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ahanks1's weight history
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