Weigh In record (no journal entry) for 13 August 2020
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134.6 lb
Lost so far: 55.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2020:
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752 kcal
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Fat: 35.08g | Prot: 23.88g | Carb: 85.43g.
Breakfast: Hard-Boiled Egg, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Dr. Pepper Dr. Pepper (12 oz). Lunch: Vlasic Garlic Baby Kosher Dill Pickles, Hidden Valley Buttermilk Ranch Dressing, Cucumber (Peeled) , Hillshire Farm Oven Roasted Turkey Breast, Kraft Miracle Whip Dressing, Great Value Enriched Hamburger Buns. more...
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losing 5.6 lb a week
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