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Getting married is not conducive to regular exercise and healthy eating. Getting back on the wagon now.
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144.6 lb
Lost so far: 2.4 lb.
Still to go: 9.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 October 2013:
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1677 kcal
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Fat: 70.52g | Prot: 69.87g | Carb: 190.92g.
Breakfast: Ricotta Cheese (Part Skim Milk), Carrot Juice, Cream (Half & Half), Coffee, Fried Egg, Toasted Whole Wheat Bread. Lunch: Almonds, Apples, Raspberries, Kirkland Signature Greek Yogurt, bowl. Dinner: Cupcake with Icing, Deli Sliced Ham, Golden Spinach Pancakes. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Kraft Wheat Thins Original. more...
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2063 kcal
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Activities & Exercise:
Pilates - 1 hour, Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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