Mmmandy's Journal, 02 October 2013

130.0 lb Lost so far: 31.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

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1076 kcal

Fat: 82.12g | Prot: 57.85g | Carb: 27.04g.   Breakfast: Mexican Blend Cheese, Shamrock Farms Original Cottage Cheese, Avocados, Egg, Kroger Heavy Whipping Cream. Lunch: Artisana Raw Walnut Butter, Celery. Dinner: Kraft American Cheese Slice, Carnation Evaporated Milk, Egg, Avocados. Snacks/Other: Celery, Artisana Raw Walnut Butter. more...

1678 kcal

Activities & Exercise: Driving - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...