Weigh In record (no journal entry) for 12 November 2010
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147.2 lb
Lost so far: 0.0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2010:
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467 kcal
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Fat: 8.04g | Prot: 3.50g | Carb: 95.72g.
Breakfast: Cinnamon Sugar, Applesauce (No Sugar Added), Cream Of Wheat, Granulated Sugar , Coffee (Brewed From Grounds) , Italian Sweet Creme Creamer. more...
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steady weight
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