Rae1219's Journal, 12 November 2010

Had a moderate gym workout this morning. Better than nothing I suppose. Grabbed a coffee on the way back so I can focus on my homework. Trying to have a productive day since this is my last day of nothingness this week.

Diet Calendar Entries for 12 November 2010:
1463 kcal Fat: 48.85g | Prot: 62.94g | Carb: 197.29g.   Breakfast: mozzarella, onion, spinach, egg, egg whites, skim milk, Gingerbread coffee, TLC Crunchy Granola Bars - Honey Toasted 7-Grain. Lunch: chex mix. Dinner: Thai Chicken Pizza. Snacks/Other: twix, grapefruit. more...
1626 kcal Activities & Exercise: Weight Training (moderate) - 7 minutes, Exercise machine (moderate) - 15 minutes, Bicycling (slow) - 11/mph - 10 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rae1219's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.