Weigh In record (no journal entry) for 01 October 2010
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225.0 lb
Lost so far: 0 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2010:
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2376 kcal
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Fat: 91.10g | Prot: 109.26g | Carb: 272.08g.
Breakfast: Sweet Tea, Country Steak Biscuit. Lunch: Sour Dough Bread, Bayou Seafood Gumbo (Bowl). Dinner: Bread Pudding, Fresh Mexican Style Salsa Smooth Chipotle, Roast Beef (Lean Only Eaten), Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Caramel Apple with Nuts, Ice Cream Sandwich. more...
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Ronanlime's weight history
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