Weigh In record (no journal entry) for 30 September 2013
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299.8 lb
Lost so far: 0.2 lb.
Still to go: 99.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2013:
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1724 kcal
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Fat: 62.61g | Prot: 50.44g | Carb: 258.24g.
Breakfast: Margarine, Oreo Double Stuf Sandwich Cookies, Pepperidge Farm Raisin Cinnamon Swirl Bread. Lunch: Pear, Skinless Chicken Breast, Trader Joe's Gnocchi Alla Sorrentina. Snacks/Other: Pepperidge Farm Milano Cookies - Double Chocolate, Orange Juice, Trader Joe's Chocolate Covered Blueberries. more...
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losing 0.8 lb a week
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