Weigh In record (no journal entry) for 10 August 2020
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178.2 lb
Lost so far: 61.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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2598 kcal
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Fat: 126.16g | Prot: 159.45g | Carb: 199.14g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Bananas, Kroger Thick Cut Bacon. Lunch: Pringles Original Potato Crisps, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Happy Farms Sharp Cheddar Cheese Slices, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Kroger Thick Cut Bacon. Dinner: Bananas, Pringles Original Potato Crisps, Wal-Mart Top Sirloin Steak. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Unique Pretzel Bakery Original Splits. more...
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losing 0.1 lb a week
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chewnins's weight history
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