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Good start!
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229.0 lb
Lost so far: 11.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2010:
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1054 kcal
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Fat: 32.41g | Prot: 59.99g | Carb: 130.29g.
Breakfast: lipton diet green tea, blueberry muffin, low fat cream cheese philadelphia, Everything Bagel. Lunch: veggie stew. more...
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losing 11.7 lb a week
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