Weigh In record (no journal entry) for 27 September 2013
|
110.5 lb
Lost so far: 69.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2013:
|
255 kcal
|
Fat: 6.16g | Prot: 16.11g | Carb: 34.83g.
Breakfast: Orange Juice (Bottled or in a Carton, Canned), Happy Farms Swiss Cheese Slices, Onions, Red Tomatoes, Egg, Egg White. more...
|
losing 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mginz311's weight history
|