Weigh In record (no journal entry) for 27 September 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2013:
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496 kcal
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Fat: 19.02g | Prot: 38.92g | Carb: 59.46g.
Breakfast: Cucumber (with Peel), Kraft Fat Free Mayonnaise, Cheddar Cheese, Egg, Aunt Millie's Light Whole Grain Bread. Lunch: Peach, Kraft Fat Free Mayonnaise, Pork Loin (Tenderloin), Aunt Millie's Light Whole Grain Bread, Cucumber (with Peel). more...
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steady weight
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hoefm's weight history
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