Weigh In record (no journal entry) for 10 November 2010
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248.0 lb
Lost so far: 12.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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287 kcal
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Fat: 2.58g | Prot: 11.05g | Carb: 54.37g.
Breakfast: Coffee, cream cheese, bagel. more...
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steady weight
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GraceRose's weight history
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