Weigh In record (no journal entry) for 22 September 2013
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349.0 lb
Lost so far: 9.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2013:
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3382 kcal
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Fat: 154.98g | Prot: 91.10g | Carb: 426.25g.
Breakfast: Orange Juice, Pineapple Juice, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Faygo Creme Soda, Tomatoes, Great Value Whipped Salad Dressing, Hunt's Lemon Meringue Pie Pudding Snack Pack. Dinner: Mars Milky Way (Fun Size), Green Snap Beans (Frozen), Pork Chops (Top Loin, Boneless), Butter (Salted), Pepsi Caffeine Free Pepsi, Walmart Walmart Russet Potato's. Snacks/Other: Great Value Honey Roasted Peanuts, Sunkist Orange Soda, Cheetos Crunchy Cheetos, Great Value 100% Apple Juice. more...
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gaining 1.4 lb a week
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