Weigh In record (no journal entry) for 26 September 2013
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134.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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590 kcal
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Fat: 23.00g | Prot: 22.00g | Carb: 83.00g.
Breakfast: healthy life white Bread (healthy life), Smucker's Concord Grape Jam. Lunch: Pizza Hut 14" Large Cheese Thin'N Crispy Pizza. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers. more...
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losing 2.3 lb a week
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Murph&to24's weight history
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