Weigh In record (no journal entry) for 26 September 2013
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207.5 lb
Lost so far: 7.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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693 kcal
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Fat: 36.19g | Prot: 31.05g | Carb: 70.16g.
Breakfast: Sara Lee Classic 100% Whole Wheat Bread, Smucker's Low Sugar Concord Grape Jelly, Tomatoes, Cucumber (Peeled), Jif Natural Creamy Peanut Butter, Bananas, Soft Boiled Egg. more...
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losing 7.0 lb a week
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amiees's weight history
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