Date started: 23 Jan 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 207.0 lb
01 Feb 21	169.8 lb	Reasonably Well
20 Nov 20	172.8 lb	Reasonably Well
11 Nov 20	176.4 lb	Reasonably Well
19 Oct 20	183.9 lb	Reasonably Well
09 Oct 20	188.9 lb	Reasonably Well
05 Oct 20	192.5 lb	Reasonably Well
26 Sep 20	189.4 lb	Reasonably Well
19 Sep 20	196.0 lb	Reasonably Well
15 Sep 20	196.7 lb	100%
09 Sep 20	205.5 lb	100%
16 Mar 20	186.7 lb	Reasonably Well
13 Mar 20	189.6 lb	Reasonably Well
19 Feb 20	185.2 lb	Reasonably Well
02 Oct 19	190.7 lb	Reasonably Well
02 Aug 19	188.1 lb	Reasonably Well
31 Jul 19	190.5 lb	Reasonably Well
24 Jul 19	196.0 lb	Reasonably Well
23 Jan 18	207.0 lb	Reasonably Well

Date started: 05 Oct 15

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 185.2 lb
31 Jul 17	173.7 lb	Reasonably Well
24 Jul 17	176.1 lb	Reasonably Well
17 Jul 17	181.2 lb	Reasonably Well
13 Jul 17	179.2 lb	Reasonably Well
10 Jul 17	181.9 lb	Reasonably Well
08 Jul 17	185.2 lb	Reasonably Well
14 Apr 16	170.0 lb	Reasonably Well
13 Apr 16	169.1 lb	Reasonably Well
12 Apr 16	171.5 lb	Reasonably Well
14 Mar 16	167.6 lb	Reasonably Well
18 Feb 16	162.9 lb	Reasonably Well
17 Feb 16	164.2 lb	Reasonably Well
16 Feb 16	165.1 lb	Reasonably Well
02 Feb 16	165.3 lb	Reasonably Well
01 Feb 16	169.1 lb	Reasonably Well
19 Jan 16	162.9 lb	Reasonably Well
13 Jan 16	160.7 lb	Reasonably Well
12 Jan 16	161.2 lb	Reasonably Well
11 Jan 16	162.5 lb	Reasonably Well
05 Jan 16	160.5 lb	Reasonably Well
04 Jan 16	163.6 lb	Reasonably Well
28 Dec 15	163.4 lb	Reasonably Well
20 Dec 15	159.2 lb	Reasonably Well
19 Dec 15	158.3 lb	Reasonably Well
18 Dec 15	158.7 lb	Reasonably Well
17 Dec 15	157.9 lb	Reasonably Well
15 Dec 15	158.1 lb	Reasonably Well
14 Dec 15	159.2 lb	Reasonably Well
10 Dec 15	157.4 lb	Reasonably Well
09 Dec 15	158.1 lb	Reasonably Well
07 Dec 15	159.2 lb	Reasonably Well
04 Dec 15	155.2 lb	Reasonably Well
02 Dec 15	157.6 lb	Reasonably Well
01 Dec 15	159.8 lb	Reasonably Well
30 Nov 15	159.0 lb	Reasonably Well
29 Nov 15	159.8 lb	Reasonably Well
27 Nov 15	156.7 lb	Reasonably Well
26 Nov 15	157.0 lb	Reasonably Well
24 Nov 15	158.3 lb	Reasonably Well
23 Nov 15	158.3 lb	Reasonably Well
21 Nov 15	159.4 lb	Reasonably Well
20 Nov 15	160.1 lb	Reasonably Well
19 Nov 15	161.8 lb	Reasonably Well
17 Nov 15	162.3 lb	Reasonably Well
16 Nov 15	163.8 lb	Reasonably Well
14 Nov 15	161.8 lb	Reasonably Well
12 Nov 15	162.7 lb	Reasonably Well
11 Nov 15	163.6 lb	Reasonably Well
10 Nov 15	162.5 lb	Reasonably Well
09 Nov 15	164.9 lb	Reasonably Well
08 Nov 15	160.5 lb	Reasonably Well
07 Nov 15	161.2 lb	Reasonably Well
06 Nov 15	161.8 lb	Reasonably Well
05 Nov 15	162.5 lb	Reasonably Well
03 Nov 15	164.5 lb	Reasonably Well
31 Oct 15	161.8 lb	Reasonably Well
30 Oct 15	163.8 lb	Reasonably Well
29 Oct 15	163.4 lb	Reasonably Well
27 Oct 15	164.5 lb	Reasonably Well
26 Oct 15	163.1 lb	Reasonably Well
24 Oct 15	162.9 lb	Reasonably Well
22 Oct 15	163.6 lb	Reasonably Well
21 Oct 15	162.9 lb	Reasonably Well
20 Oct 15	165.6 lb	Reasonably Well
19 Oct 15	164.5 lb	Reasonably Well
18 Oct 15	167.3 lb	Reasonably Well
17 Oct 15	165.1 lb	Reasonably Well
16 Oct 15	165.3 lb	Reasonably Well
15 Oct 15	165.8 lb	Reasonably Well
14 Oct 15	166.0 lb	Reasonably Well
13 Oct 15	165.8 lb	Reasonably Well
12 Oct 15	165.1 lb	Reasonably Well
11 Oct 15	167.8 lb	Reasonably Well
10 Oct 15	166.2 lb	Reasonably Well
09 Oct 15	168.2 lb	Reasonably Well
08 Oct 15	169.1 lb	Reasonably Well
07 Oct 15	170.0 lb	Reasonably Well
06 Oct 15	168.9 lb	Reasonably Well
05 Oct 15	185.2 lb	Reasonably Well