arcanecircle's Journal, 09 November 2010

164.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1596 kcal

Fat: 60.14g | Prot: 76.72g | Carb: 185.94g.   Breakfast: Coffee, Total 2% Greek Srained Yogurt. Lunch: Cheetos Flamin' Hot Puffs, Diet Coke, Provolone Cheese, 6" Veggie Patty, Coffee. Dinner: Saltine Crackers, Golden Broccoli & Cheese Soup. more...

2296 kcal

Activities & Exercise: Standing - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...