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arcanecircle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 7th: 693 * 27%
fat: 22.18g
|
protein: 65.05g
|
carbs: 64.22g
- -
June 2014
Sun 15th: 1819 * 70%
fat: 109.18g
|
protein: 65.88g
|
carbs: 130.63g
- -
Sat 14th: 1518 * 58%
fat: 50.11g
|
protein: 125.99g
|
carbs: 124.19g
- -
Wed 11th: 810 * 31%
fat: 61.50g
|
protein: 20.00g
|
carbs: 44.50g
- -
Thu 5th: 1320 * 51%
fat: 88.50g
|
protein: 32.00g
|
carbs: 104.50g
- -
Wed 4th: 1595 * 61%
fat: 108.47g
|
protein: 52.49g
|
carbs: 99.73g
- -
May 2014
Fri 30th: 690 * 27%
fat: 33.00g
|
protein: 13.00g
|
carbs: 88.00g
- -
Thu 29th: 732 * 28%
fat: 37.25g
|
protein: 35.08g
|
carbs: 73.82g
- -
Wed 28th: 1901 * 73%
fat: 108.39g
|
protein: 54.31g
|
carbs: 180.67g
- -
Tue 27th: 2087 * 80%
fat: 128.72g
|
protein: 62.57g
|
carbs: 176.05g
- -
Tue 20th: 420 * 16%
fat: 19.00g
|
protein: 9.00g
|
carbs: 54.00g
- -
Sat 17th: 929 * 36%
fat: 42.19g
|
protein: 52.14g
|
carbs: 79.38g
- -
Thu 15th: 1545 * 59%
fat: 41.64g
|
protein: 49.29g
|
carbs: 245.45g
- -
Wed 14th: 1872 * 72%
fat: 76.08g
|
protein: 72.43g
|
carbs: 224.33g
- -
Tue 13th: 1029 * 40%
fat: 54.19g
|
protein: 41.14g
|
carbs: 104.38g
- -
Mon 12th: 1165 * 45%
fat: 57.13g
|
protein: 48.28g
|
carbs: 127.86g
- -
Sun 11th: 1004 * 39%
fat: 35.33g
|
protein: 51.93g
|
carbs: 119.33g
- -
Sat 10th: 1679 * 65%
fat: 69.35g
|
protein: 71.21g
|
carbs: 197.53g
- -
Fri 2nd: 1229 * 47%
fat: 67.19g
|
protein: 65.14g
|
carbs: 89.38g
- -
Thu 1st: 1410 * 54%
fat: 71.00g
|
protein: 54.00g
|
carbs: 151.00g
- -

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